Athletic Mobility, Contortion Back Bends, Gymnastics Conditioning, STRETCHfit, FUNCTIONALfit, Morning Mobility
Course curriculum includes FunctionalFit, StretchFit, StrongFit, Handstands, Contortion Back Bends, Contortion Splits and Gymnastics Conditioning. Each of these classes gives beginners an amazing foundation.
Contortion Splits9 Lessons
Athletic Mobility, FUNCTIONALfit
FUNCTIONALfit(1) 5.0 average rating9 Lessons